Weigh In record (no journal entry) for 06 July 2020
|
149.3 lb
Lost so far: 27.1 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2020:
|
106 kcal
|
Fat: 4.89g | Prot: 6.40g | Carb: 9.84g.
Breakfast: Вареное Яйцо. Snacks/Other: Персики. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kestiraz's weight history
|