kestiraz's Journal, 06 July 2020

Weigh In record (no journal entry) for 06 July 2020
149.3 lb Lost so far: 27.1 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2020:
106 kcal Fat: 4.89g | Prot: 6.40g | Carb: 9.84g.   Breakfast:  Вареное Яйцо. Snacks/Other:  Персики. more...
losing 1.8 lb a week

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