Weigh In record (no journal entry) for 24 October 2012
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207.8 lb
Lost so far: 9.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2012:
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206 kcal
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Fat: 4.97g | Prot: 30.95g | Carb: 9.73g.
Breakfast: Soy-Ginger Chicken Breast. more...
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losing 2.1 lb a week
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simplylois's weight history
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