Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Tatmummy
Journal
24 Jun 20
Tatmummy's Journal, 24 June 2020
Tatmummy's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 June 2020
161.0 lb
Lost so far:
1.8 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2020:
1119 kcal
Fat: 68.60g | Prot: 42.80g | Carb: 71.16g.
Lunch:
Jacob's Baked Cheddars Cheese Biscuits, Cathedral City Cheddar Cheese.
Dinner:
Tesco Bacon, Tomatoes, Sainsbury's Iceberg Lettuce, Hellmann's Light Mayonnaise, Hovis Wholemeal Bread Thick.
Snacks/Other:
Water , Chocolate Cake (with Chocolate Icing) .
more...
2488 kcal
Activities & Exercise:
Desk Work - 8 hours, Google Fit - 16 hours.
more...
losing 1.5 lb a week
18 Supporters
Support
Comments
👏👏💯
24 Jun 20 by member:
Tezzaclark
Woohoo! Proud of you! Hope you are too. X
24 Jun 20 by member:
SamTheManWithAWeightLossPlan
Other Related Links
Members
Members
Forums
Tatmummy's weight history
view complete history