Weigh In record (no journal entry) for 08 June 2020
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203.3 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1316 kcal
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Fat: 61.40g | Prot: 79.20g | Carb: 114.80g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Premier Nutrition High Protein Shake - Chocolate. Lunch: Pringles Sour Cream & Onion Potato Crisps, Tyson Foods Panko Breaded Chicken Breast Tenderloins, Meijer Combination Pizza Snack Rolls. Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Costco Chocolate Chip Cookie, Kirkland Signature Whole Fancy Cashews. more...
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losing 1.4 lb a week
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