Weigh In record (no journal entry) for 04 June 2020
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200.6 lb
Lost so far: 20.8 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2020:
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522 kcal
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Fat: 10.44g | Prot: 51.76g | Carb: 64.53g.
Lunch: Cooked Green Cabbage, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Cooked Green Cabbage (Fat Not Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Old London Melba Toast Classic, Honeycrisp Apples. more...
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losing 0.0 lb a week
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