Weigh In record (no journal entry) for 02 June 2020
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222.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2020:
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1709 kcal
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Fat: 84.35g | Prot: 81.29g | Carb: 150.57g.
Breakfast: Oeuf à la Coque, Café Régulier, Sucre, Lait avec 1% de Matières Grasses. Lunch: Paella, Cuisse de Poulet. Dinner: Huile d'Olive, Beurre (Salé), Carottes Cuites, Brocoli Cuit (à partir de Frais), Mayonnaise, VH Soya Sauce, Riz Basmati (Cuit), Roma Saucisse Italienne Douce. Snacks/Other: Cookies aux Pépites de Chocolat (avec du Beurre), Mott's Fruitsations Unsweetened Blueberry Delight, Reese Peanut Butter Cup , Mondoux Fraise à la Guimauve. more...
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2647 kcal
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Activities & Exercise:
Bicyclette & marche - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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