Weigh In record (no journal entry) for 01 June 2020
|
116.6 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2020:
|
874 kcal
|
Fat: 32.90g | Prot: 65.03g | Carb: 75.61g.
Breakfast: Harry Dinkel Sandwich, Kerrygold Extra Ungesalzen, Cremisee Bayerischer Limburger Leicht, Kaffee. Lunch: Sea Gold Schlemmerfilet À La Bordelaise, Kaufland Bio Buttergemüse. Dinner: Erdbeeren, Chiquita Babybanane, Gut & Günstig Skyr Natur, K-Classic Zarte Haferflocken. Snacks/Other: LAWA American Pancakes. more...
|
|
1795 kcal
|
Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mona54's weight history
|