Weigh In record (no journal entry) for 29 May 2020
|
181.8 lb
Lost so far: 4.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2020:
|
1443 kcal
|
Fat: 80.84g | Prot: 85.61g | Carb: 94.06g.
Breakfast: Simple Truth Uncured Hardwood Smoked Bacon, Egg, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Butter (Salted), Broccoli Flower Clusters, Pork Loin (Tenderloin). Dinner: Kontos Gyro Bread, Trader Joe's Tzatziki Creamy Cucumber Dip, Tomatoes, Lettuce, Trader Joe's Gyro Slices. Snacks/Other: Hillshire Farm Small Plates Italian Dry Salame, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jazzylittleone's weight history
|