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boricuagirl
Journal
29 Jul 13
boricuagirl's Journal, 29 July 2013
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Weigh In record (no journal entry) for 29 July 2013
143.2 lb
Lost so far:
0 lb
.
Still to go:
18.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2013:
442 kcal
Fat: 15.30g | Prot: 32.78g | Carb: 47.80g.
Breakfast:
Aldi Chocolate Rice Snacks, Coffee (Brewed From Grounds), Granulated Sugar.
Lunch:
Wish-Bone Bruschetta Italian Dressing, Natural Crumbled Feta Cheese, Butter Lettuce, Cherry Tomatoes, Low Sodium Chunk Light Tuna in Water.
more...
1719 kcal
Activities & Exercise:
Driving - 40 minutes, Sitting - 4 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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