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5 pounds loss for week #1
Diet Calendar Entry for 04 October 2010:
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1213 kcal
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Fat: 46.35g | Prot: 49.77g | Carb: 160.83g.
Breakfast: Go Lean Crunch! - Honey Almond Flax. Lunch: Baked Potato Chips, 6" Turkey Breast. Dinner: General Tso's Chicken, Meatless Egg Roll, Dry Roasted Almonds (with Salt Added). more...
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