Weigh In record (no journal entry) for 10 July 2013
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158.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2013:
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381 kcal
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Fat: 17.68g | Prot: 17.94g | Carb: 39.20g.
Breakfast: Diet Coke (Small), Hash Browns (Value), Dutch Chocolate 70 Shake, Soy Milk, Stevia, Coffee, Water. more...
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gaining 3.7 lb a week
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