Weigh In record (no journal entry) for 01 May 2020
|
159.6 lb
Lost so far: 1.1 lb.
Still to go: 159.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2020:
|
170 kcal
|
Fat: 11.00g | Prot: 15.93g | Carb: 0.84g.
Breakfast: Tirol Queijo Mussarela (18g), Queijo Parmesão (Ralado), Ovo, Clara de Ovo. more...
|
gaining 4.6 lb a week
|
|
Other Related Links
Members
|
anaaa@'s weight history
|