Weigh In record (no journal entry) for 29 April 2020
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176.4 lb
Lost so far: 13.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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970 kcal
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Fat: 27.94g | Prot: 26.45g | Carb: 159.18g.
Breakfast: La Campagnola Jalea de Membrillo , Dia Avena Tradicional, Criollitas Galletitas de Agua. Lunch: Manzana Roja, Tarta de Pollo. Dinner: Paladini Paleta de Cerdo Cocida, Galleta. Snacks/Other: Banana, Galleta de Mantequilla o Azúcar. more...
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gaining 1.9 lb a week
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