Adaram's Journal, 28 September 2010

Up .8lbs ... not sure why but I don't really care all that much :)

I think these last 10lbs are going to be tough ... and I think the next 20 after I hit my first goal are going to be even tougher!!

Onwards and upwards!
209.2 lb Lost so far: 20.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 September 2010:
1935 kcal Fat: 81.94g | Prot: 88.19g | Carb: 208.41g.   Breakfast: Bacon & E Bagel (Round Egg). Lunch: ketchup, Margarine, wonder, Lite Cheddar Cheese Slices. Dinner: peanut butter, wonder, oatmeal muffin, salad, sour cream, potato, Ham Steak. more...
3607 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 6 hours, Desk Work - 8 hours, Driving - 3 hours, Hockey - 1 hour. more...
gaining 5.6 lb a week

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Comments 
OH my goodness is your 2nd goal also 180 like mine? ok I'm a little confused buddy , 8lbs ? Don't you mean one ? 
28 Sep 10 by member: vanessa896
Heh -- I meant 0.8 Lbs :) And up another 1.4 today :-/ No clue why, but oh well. 
29 Sep 10 by member: Adaram
oh ok that makes sense . Yeah my weight has been back in forth between 210-211 for I think 2 weeks? I hope to move past this dumb hump this week. 
29 Sep 10 by member: vanessa896

     
 

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