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babsywusu
Journal
24 Apr 20
babsywusu's Journal, 24 April 2020
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Weigh In record (no journal entry) for 24 April 2020
187.2 lb
Lost so far:
6.8 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2020:
1808 kcal
Fat: 83.28g | Prot: 98.07g | Carb: 161.70g.
Breakfast:
Alpro Skyr Style Mango, Clean Foods Raw Pancake, Milbona Kondensmilch 4% Fett, Kaffee, Erdbeeren.
Lunch:
Alpenmark Paprika-Chili Frischkäsezubereitung, Hähnchenbrust, Harry Vollkorntoast, Lidl Salat Caesar.
Dinner:
Pizza Selbstgemacht.
more...
808 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 8 minutes, Apple Health - 22 hours and 52 minutes.
more...
gaining 1.3 lb a week
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