Weigh In record (no journal entry) for 12 April 2020
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258.0 lb
Lost so far: 39.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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2455 kcal
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Fat: 85.00g | Prot: 58.00g | Carb: 349.00g.
Breakfast: Denny's Turkey Bacon, Mrs. Butterworth's Original Syrup, First Watch French Toast, Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Annie Chun's Thai Style Tom Yum Soup Bowl. Dinner: Gold Emblem Microwave Movie Theater Butter Popcorn. Snacks/Other: Schwan's Vanilla Ice Cream Sandwich. more...
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losing 7.0 lb a week
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Comments
Way to go Jeannie, on the way back down! woo woo
12 Apr 20 by member: diehard3
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