Weigh In record (no journal entry) for 13 June 2013
|
166.2 lb
Lost so far: 27.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2013:
|
1285 kcal
|
Fat: 70.15g | Prot: 77.67g | Carb: 82.52g.
Lunch: M&M's Peanut M&M's (Package), Mashed Potato, Black Eyed Pea Pot Roast. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wpearson4's weight history
|