Weigh In record (no journal entry) for 10 June 2013
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164.4 lb
Lost so far: 1.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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1265 kcal
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Fat: 33.75g | Prot: 23.05g | Carb: 228.80g.
Lunch: 1% Fat Milk, Maruchan Instant Lunch - Chicken Ramen. Dinner: Sonic French Fries (Large), Sonic Dr. Pepper (RT 44). Snacks/Other: Peach. more...
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gaining 0.3 lb a week
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