Weigh In record (no journal entry) for 23 March 2020
|
170.9 lb
Lost so far: 18.7 lb.
Still to go: 14.3 lb.
Diet followed 100%.
|
Diet Calendar Entry for 23 March 2020:
|
1492 kcal
|
Fat: 58.01g | Prot: 74.00g | Carb: 169.39g.
Breakfast: Lactel Lait Matin Léger Facile à Digérer, Café Expresso, pitch maison. Lunch: Crème Fraîche Épaisse, Sucre, Rians Faisselle 6%, Thai Kitchen Sweet Chili Sauce, croquettes de reste de viande. Dinner: Cracotte Cracotte à la Framboise, Les Croisés Beurre Doux 60%, Jus de Citron, Les Croisés Râpé aux 3 Fromages, Haricots Verts, Panzani Coquillettes Cuites. Snacks/Other: Sucre, Café Expresso. more...
|
losing 10.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kalade's weight history
|