Weigh In record (no journal entry) for 03 June 2013
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111.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 June 2013:
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1066 kcal
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Fat: 39.89g | Prot: 59.40g | Carb: 7.75g.
Breakfast: Salmon, = 1/2 can Lobster spread w/ sherry. Lunch: = 4 1/2oz Shrimp (w/ Old Bay). Dinner: = 1oz Pork Cracklins ("Mac's"). Snacks/Other: = 2T Peanut Butter, Vodka, Rum. more...
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gaining 4.2 lb a week
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