Weigh In record (no journal entry) for 14 September 2010
|
213.0 lb
Lost so far: 2.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2010:
|
729 kcal
|
Fat: 37.46g | Prot: 39.18g | Carb: 60.04g.
Breakfast: Egg Salad, Nonfat Latte Coffee. Lunch: Carne Asada Taco. Dinner: Zucchini Lasagna (Diet Frozen Meal). more...
|
losing 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Skate mom's weight history
|