Weigh In record (no journal entry) for 09 March 2020
|
142.0 lb
Lost so far: 92.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2020:
|
1929 kcal
|
Fat: 89.26g | Prot: 62.87g | Carb: 224.56g.
Lunch: Dole Bananas, Eckrich Pickle Loaf, La Moderna Fideo, Chicken Vegetable Soup, Tap Water, Nature Made Vitamin D3, Centrum Silver Ultra Women's Multi Vitamins, Bunny Bread 100% Whole Wheat Bread, Burman's Light Mayonnaise. Dinner: Burger King Sweet Tea (Large), Burger King Ranch Dipping Sauce, Burger King French Fries (Small), Burger King Chicken Nuggets (10), Burger King Original Chicken Sandwich. more...
|
steady weight
|
Comments
wow!! you have been doing awesome! great work :-)
09 Mar 20 by member: Mistybenner
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DMZur's weight history
|