Weigh In record (no journal entry) for 08 March 2020
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288.8 lb
Lost so far: 0 lb.
Still to go: 112.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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1870 kcal
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Fat: 70.21g | Prot: 129.36g | Carb: 189.76g.
Breakfast: Yellow Cake (with Vanilla Icing) , Fried Egg , Fried Egg , Beef Stew Meat, Pasta with Meat Sauce. Lunch: Coca-Cola Coca-Cola (Can), Coca-Cola Coca-Cola (Can), Coca-Cola Coca-Cola (Can), PnP Biltong Snapstix. more...
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gaining 0.4 lb a week
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