Weigh In record (no journal entry) for 06 March 2020
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261.5 lb
Lost so far: 35.5 lb.
Still to go: 96.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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1801 kcal
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Fat: 68.89g | Prot: 115.77g | Carb: 260.42g.
Breakfast: The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Salad and Go Greek Salad, Salad and Go Tofu, Salad & Go Creamy Greek Dressing. Dinner: Rubio's Fresh Mexican Grill Salsa Verde, Rubio's Fresh Mexican Grill Chips (Regular), Mad Mex Shrimp Quesadilla. Snacks/Other: Starbucks Cold Foam Cascara Cold Brew (Grande), Edible Arrangements Chocolate Dipped Strawberries. more...
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gaining 5.3 lb a week
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