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CS started PT on knee.
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130.7 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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657 kcal
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Fat: 14.73g | Prot: 51.98g | Carb: 79.61g.
Breakfast: Coffee, Premier Nutrition High Protein Shake - Chocolate. Lunch: Water , Kellogg's Rice Krispies Treats (22g). Dinner: Custard, Culver's Culver’s Hot Fudge Topping, 1% Fat Milk, Culver's Stuffed Green Pepper with Beef Soup. more...
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losing 3.5 lb a week
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genealogy.joan's weight history
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