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KatieTyrell
Journal
25 May 13
KatieTyrell's Journal, 25 May 2013
KatieTyrell's Profile
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Weigh In record (no journal entry) for 25 May 2013
264.2 lb
Lost so far:
53.8 lb
.
Still to go:
64.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2013:
1041 kcal
Fat: 35.96g | Prot: 63.00g | Carb: 102.31g.
Breakfast:
Mayonnaise, Deli Select Oven Roasted Turkey Breast, 100% Whole Wheat Whole Grain Bread.
Lunch:
Mayonnaise, Deli Select Oven Roasted Turkey Breast, 100% Whole Wheat Whole Grain Bread.
Dinner:
Onions, Bell Peppers, Chicken Sausage, Wheat Hot Dog Buns.
Snacks/Other:
Hard Cider - Granny Smith.
more...
6317 kcal
Activities & Exercise:
Yard Work (gardening) - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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