Montag
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239.0 lb
Lost so far: 13.7 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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938 kcal
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Fat: 39.30g | Prot: 55.91g | Carb: 88.96g.
Breakfast: Chia-Samen, Aldi Haferflocken, Gut & Günstig 1,5% Fettarmer Joghurt Mild. Lunch: Meine Metzgerei Leberwurst Grob, Mehrkornbrot, Gekochtes Ei. Dinner: Viva Vital Geflügel-Wiener, Ei, Hoffmann Menü Nudelsuppe. more...
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losing 0.5 lb a week
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annett s's weight history
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