Weigh In record (no journal entry) for 23 May 2013
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170.0 lb
Lost so far: 32.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 May 2013:
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1161 kcal
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Fat: 37.22g | Prot: 40.99g | Carb: 177.23g.
Breakfast: Sweet Cherries, Laughing Cow Mini Babybel Mozzarella, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Private Selection Honey Oat Bread, International Delight French Vanilla Coffee Creamer, Coffee, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast. Dinner: Meatless Spaghetti with Tomato Sauce. Snacks/Other: Kraft Cool Whip Lite, Chobani Lowfat Mango Greek Yogurt, Ghirardelli Intense Dark Mint Bliss. more...
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losing 3.1 lb a week
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