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Jasonschofield1
Journal
26 Feb 20
Jasonschofield1's Journal, 26 February 2020
Jasonschofield1's Profile
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Weigh In record (no journal entry) for 26 February 2020
148.0 lb
Lost so far:
4.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2020:
1831 kcal
Fat: 86.50g | Prot: 55.80g | Carb: 199.00g.
Breakfast:
Tesco Fruit & Nut Granola, Weetabix Oatibix, Sugar, Oatly Oat Milk.
Lunch:
By Sainsbury's Sausage Rolls.
Dinner:
McDonald's Cheese Melt Dippers, McDonald's Big Mac, McDonald's French Fries (Large).
more...
2199 kcal
Activities & Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
7 Supporters
Support
Comments
Nice drop, well done 👍🏼😊
26 Feb 20 by member:
bubblegum14
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