Weigh In record (no journal entry) for 19 May 2013
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200.2 lb
Lost so far: 0 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2013:
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1885 kcal
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Fat: 66.17g | Prot: 67.61g | Carb: 267.03g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Cranberry Almond Cereal. Lunch: Chocolate Sandwich Cookies, Canola Oil, Cabbage, Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Low Carb Flour Tortillas, 2% Milk American Cheese Singles, Milk (Fat Free or Skim, Calcium Fortified), Cinnamon Crunch Cereal, S'mores Bar. more...
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gaining 5.0 lb a week
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