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ajpitt
Journal
17 May 13
ajpitt's Journal, 17 May 2013
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Weigh In record (no journal entry) for 17 May 2013
130.0 lb
Lost so far:
0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2013:
1355 kcal
Fat: 79.43g | Prot: 64.46g | Carb: 93.48g.
Breakfast:
Total 0% Greek Yogurt with Cherry.
Lunch:
Hash Brown (from Fresh), Ultimate Omelette.
Dinner:
Mexican Style Chicken Quesadilla.
more...
2304 kcal
Activities & Exercise:
Driving - 3 hours, spin - 30 minutes, running 5 - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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