New Low
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109.8 lb
Lost so far: 76.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2020:
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1805 kcal
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Fat: 117.60g | Prot: 101.77g | Carb: 103.53g.
Breakfast: Gouda Cheese, Liberte Yogourt, Mediterranee, 10%, Strawberries, Rhubarb, 365 Organic Steel Cut Oats. Dinner: Dry Grated Parmesan Cheese, House Foods Tofu Shirataki Noodles, Fresh & Easy Chicken Cacciatore. Snacks/Other: Kraft peanut butter, only peanuts, Heavy Cream, Cadbury's fry cocoa, Almond milk, breeze, Now Foods Beef Gelatin Powder, Atkins Endulge Caramel Nut Chew Bar, Lindt 95% Cocoa Dark Chocolate, Strawberries. more...
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1273 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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Comments
15 Feb 20 by member: CMC444
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You lost 76 pounds since November 2018?? 👍🏾🙌🏾
15 Feb 20 by member: adefwebserver
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I started on the 9th of October but i had no scale so I did not weigh myself till I went to the gym in November. I think I have probably lost over 90 lbs all together.
15 Feb 20 by member: liv001
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15 Feb 20 by member: adefwebserver
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Woohoo!! Liv... that’s so incredible friend!🤗💪💕💜💚
15 Feb 20 by member: jcmama777
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15 Feb 20 by member: Erquiaga
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Great, you are rocking the maintenance. Congrats!
15 Feb 20 by member: meonadiet
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New lows are sweet, nice job.
15 Feb 20 by member: rgaDawg
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15 Feb 20 by member: silkian
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15 Feb 20 by member: PurpleAsh93
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you're killing it! Nice work!
15 Feb 20 by member: davidsprincess
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16 Feb 20 by member: shirfleur 1
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For me, you have one of the most amazing transformations and results! Way to go!
16 Feb 20 by member: Ireland-83
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You are such an inspiration! Great work! :0)
16 Feb 20 by member: binkytexas
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You are simply amazing, liv! Thank you for being here and being such an inspiration. You were one of the very first to encourage me and support me when I started here. I am so grateful!
21 Feb 20 by member: melissatwa
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