ezagami1's Journal, 13 May 2013

169.8 lb Lost so far: 31.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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1020 kcal

Fat: 36.76g | Prot: 56.76g | Carb: 125.09g.   Breakfast: Baked! Lay's Original, Skippy Creamy Peanut Butter, Pears. Lunch: Fat Free Raspberry Vinaigrette, Short Cuts Carved Grilled Chicken Breast, Natural Crumbled Feta Cheese, Beets (Drained Solids, Canned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Creme Brulee Liquid Coffee Creamer, Tuscan Vegetable Soup (Large). Snacks/Other: Dunkin' Donuts Coffee with Cream. more...

1876 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...