Weigh In record (no journal entry) for 07 May 2013
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147.4 lb
Lost so far: 9.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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1306 kcal
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Fat: 58.09g | Prot: 40.89g | Carb: 167.49g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Belvita Cinnamon Brown Sugar Breakfast Biscuits. Dinner: Coco-Cola Classic (12 oz), 6" Breakfast BMT, Chipotle Southwest Sauce. Snacks/Other: Macaroni or Pasta Salad, Cream (Half & Half). more...
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gaining 0.1 lb a week
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