27.3% 51.9%
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157.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1476 kcal
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Fat: 33.19g | Prot: 59.42g | Carb: 237.16g.
Breakfast: Sprite (12 oz), Singles American Cheese, Roasted Potato. Lunch: berry medley, chocolate protein energizer. Dinner: Green Peppers, Sprite (12 oz), Organic Garlic Roasted Garlic Pasta Sauce, Finely Shredded Pizza Cheese, Singles American Cheese, brown rice pizza crust. Snacks/Other: Tomato Ketchup, chik'n bites. more...
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gaining 4.6 lb a week
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