Weigh In record (no journal entry) for 28 January 2020
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237.2 lb
Lost so far: 7.7 lb.
Still to go: 93.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2020:
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355 kcal
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Fat: 16.19g | Prot: 13.58g | Carb: 40.42g.
Breakfast: Вареное Яйцо, Семена Льна, Лента Яблоки Айдаред, Геркулес Овсяная Каша на Молоке. more...
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losing 7.7 lb a week
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ovchinnikova.keira's weight history
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