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Diet Calendar Entry for 23 January 2020:
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821 kcal
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Fat: 24.94g | Prot: 63.89g | Carb: 88.51g.
Breakfast: Bananas , PnP Light Meat Shredded Tuna in Salt Water, Toasted White Bread . Lunch: Mozzarella Cheese, Cheddar Cheese , Grapefruit (Pink and Red and White) , Saltine Crackers. Dinner: Woolworths Beetroot Cooked Vinaigrette Side Salad, Avocado and Cucumber Salad, Parsley , Red Onions, Woolworths Low Fat Plain Yoghurt, Potatoes (Flesh without Skin, with Salt, Boiled) , Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten). more...
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