Weigh In record (no journal entry) for 17 January 2020
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132.3 lb
Lost so far: 6.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2020:
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1670 kcal
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Fat: 23.34g | Prot: 25.30g | Carb: 202.90g.
Breakfast: شاي, صمون, گيمر عرب. Lunch: شاي, دولمة. Dinner: كباب, الطماطم, ببسي ببسي, صمون. Snacks/Other: الموز, شوكولا شوكولاته, التمر. more...
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gaining 0.3 lb a week
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lubna26's weight history
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