Weigh In record (no journal entry) for 15 January 2020
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269.9 lb
Lost so far: 0 lb.
Still to go: 69.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 January 2020:
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2685 kcal
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Fat: 147.12g | Prot: 130.25g | Carb: 210.10g.
Breakfast: Toasted White Bread, Peanut Butter. Lunch: Trader Joe's Roasted Cauliflower & Cheese Ravioli, Hamburger Soup, Chicken Soup. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Whisps Parmesan Cheese Crisps, Kirkland Signature Mixed Nuts, Hillshire Farm Turkey Lit'l Smokies, Clementines, Sabra Roasted Red Pepper Hummus, Trader Joe's Baby Carrots. more...
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3278 kcal
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Activities & Exercise:
Driving - 1 hour, Sleeping - 6 hours, Housework - 1 hour, Resting - 16 hours. more...
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