Weigh In record (no journal entry) for 22 April 2013
|
224.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2013:
|
2108 kcal
|
Fat: 55.01g | Prot: 56.48g | Carb: 343.36g.
Breakfast: Carb Balance Flour Tortillas, Fried Egg. Lunch: Light Spaghetti Sauce, Angel Hair Pasta. Dinner: Prego Traditional Spaghetti Sauce, Central Market Tomato, Basil & Three Cheese Girasoli, Central Market Ricotta & Spinach Tortelloni. Snacks/Other: Great Value Fig Newton Bars, Pace Picante Mild Salsa, HEB Central Market Organic Tortilla Chips, Wheat Thins Crackers - Multi-Grain. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PamP2012's weight history
|