Weigh In record (no journal entry) for 15 April 2013
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184.0 lb
Lost so far: 10.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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1050 kcal
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Fat: 61.00g | Prot: 45.00g | Carb: 84.00g.
Breakfast: Caramel Macchiato (Tall), Cheesecake Brownie. Lunch: Mediterranean Salmon Salad. more...
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gaining 10.5 lb a week
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skinney's weight history
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