Weigh In record (no journal entry) for 16 December 2019
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255.7 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2019:
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158 kcal
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Fat: 4.83g | Prot: 24.19g | Carb: 2.06g.
Breakfast: Blanc d'Oeuf Cuit, Jaune d'Oeuf Cuit. more...
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losing 1.2 lb a week
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