Weigh In record (no journal entry) for 09 April 2013
|
191.2 lb
Lost so far: 1.0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2013:
|
1571 kcal
|
Fat: 114.72g | Prot: 123.69g | Carb: 9.22g.
Breakfast: Fried Egg, Huy Fong Foods Sriracha Hot Chili Sauce. Lunch: Tuna in Water (Canned), Mayonnaise, Gwaltney Thick Sliced Bacon, Gwaltney Applewood Smoked Bacon. Dinner: Great Value Hamburger Dill Chips Pickles, bacon cheeseburger quiche. more...
|
losing 16.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BMorse85's weight history
|