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annalou85
Journal
02 Apr 13
annalou85's Journal, 02 April 2013
annalou85's Profile
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Weigh In record (no journal entry) for 02 April 2013
138.9 lb
Lost so far:
7.9 lb
.
Still to go:
24.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2013:
815 kcal
Fat: 23.49g | Prot: 23.22g | Carb: 129.43g.
Breakfast:
Provita.
Lunch:
2 Minute Noodles.
Dinner:
Chicken Rice Soup.
Snacks/Other:
Mangos.
more...
2442 kcal
Activities & Exercise:
Running - 8/mph - 22 minutes, Running (jogging) - 5/mph - 13 minutes, Exercise machine (fast) - 18 minutes, Desk Work - 9 hours, Circuit Training - 5 minutes, Sleeping - 8 hours, Resting - 6 hours and 2 minutes.
more...
steady weight
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