Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Daughter OMH
Journal
01 Apr 13
Daughter OMH's Journal, 01 April 2013
Daughter OMH's Profile
< Previous Entry
|
Next Entry >
you GO girl!
202.8 lb
Lost so far:
50.7 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2013:
1403 kcal
Fat: 42.55g | Prot: 75.51g | Carb: 96.50g.
Breakfast:
Protein Shake.
Lunch:
Tomatoes, Chicken Breast.
Dinner:
Light Mayonnaise, White Bread, Ground Beef.
Snacks/Other:
Whole Milk, Apples.
more...
2483 kcal
Activities & Exercise:
Sitting - 3 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 1.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Daughter OMH's weight history
view complete history