Weigh In record (no journal entry) for 31 March 2013
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168.7 lb
Lost so far: 5.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2013:
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3009 kcal
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Fat: 77.84g | Prot: 152.39g | Carb: 361.14g.
Breakfast: Prince, Café, Jus de Pamplemousse Rose, Miel de Fleurs. Lunch: Fromage Romano Râpé, barre énergétique, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Macaroni, Pain Multigrain, Oranges, Huile d'Olive, Sauce Tomate (en Conserve). Dinner: Petits Pois, Confiture Fraises, Pomme, Fromage Blanc 0%, Pain Multigrain, Emmental, Steak de Bœuf, Pâté de Foie. Snacks/Other: Biscottes, Miel, Endive, Chicorée, Scarole ou la Laitue Romaine. more...
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4778 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 2 hours, Running - 7/mph - 3 hours and 1 minute, Driving - 2 hours, Resting - 7 hours and 59 minutes, Sleeping - 6 hours. more...
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steady weight
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Huguy's weight history
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