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Day two. I forgot my bagel thin for breakfast now need to get something at work. Today we have a potluck. always a challenge when trying to journal what eat. Will just do my best.
Diet Calendar Entries for 17 August 2010:
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2422 kcal
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Fat: 108.90g | Prot: 81.78g | Carb: 281.60g.
Breakfast: water, Blueberry Muffins, Cinnamon Vanilla Creme Liquid Coffee Creamer, 1% milk, coffee, string cheese. Lunch: 100% Whole Wheat Crisps, Sour Cream Spinach Dip, Chocolate Chip Cookies (Higher Fat), A&W Root Beer Float (Small), Cantaloupe, Beef Meatballs, Lasagna with Meat, Chicken Wing (Skin Eaten). Dinner: pasta. Snacks/Other: cashews, water, water. more...
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3968 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 10 hours, Sleeping - 7 hours. more...
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