Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
UK cats
Journal
23 Mar 13
UK cats's Journal, 23 March 2013
UK cats's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 March 2013
150.5 lb
Lost so far:
28.0 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2013:
756 kcal
Fat: 23.00g | Prot: 37.00g | Carb: 107.00g.
Breakfast:
Chocolate Deluxe High Protein Bar (Small).
Dinner:
Bananas (Large), Creamy Peanut Butter, Iron Kids Bread.
Snacks/Other:
Milk Chocolate Diet Hot Cocoa with Calcium Mix, Nonfat Smart Pop Butter Popcorn Mini Bags.
more...
2025 kcal
Activities & Exercise:
Shopping - 1 hour, Bicycling (slow) - 11/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
UK cats's weight history
view complete history