cawags's Journal, 14 August 2010

Sunny day today

Diet Calendar Entries for 14 August 2010:
899 kcal Fat: 33.76g | Prot: 45.90g | Carb: 111.66g.   Breakfast: pancake syrup, jenny craig pancakes, Coffee Cream (18% Fat) - Per 1 tbsp. Lunch: Red Tomatoes , Carrots. Dinner: Ham (Center Slice, Country-Style, Lean Only, Cured), Cucumber (Peeled) , Onions , Mayonnaise , Potatoes (Flesh, with Salt, Boiled). Snacks/Other: chocolate truffle (Skinny Cow), Cheese Curls. more...
2424 kcal Activities & Exercise: Desk Work - 3 hours, Shopping - 1 hour, Resting - 9 hours, Sleeping - 11 hours. more...

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