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babs-muc
Journal
16 Mar 13
babs-muc's Journal, 16 March 2013
babs-muc's Profile
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Weigh In record (no journal entry) for 16 March 2013
142.9 lb
Lost so far:
9.3 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2013:
699 kcal
Fat: 17.07g | Prot: 41.59g | Carb: 98.19g.
Breakfast:
Fettarme Milch, Espresso.
Lunch:
gemischte Tartarpfanne.
Dinner:
hartgekochtes ei, Activia.
Snacks/Other:
Butter, Nudeln, Tee, Trauben & Beerensaft, Erdbeeren.
more...
1576 kcal
Activities & Exercise:
Resting - 15 hours and 40 minutes, Sleeping - 8 hours and 20 minutes.
more...
losing 3.1 lb a week
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